Libby’s Health & Lifestyle Blog


Hello everyone!

My name is Libby and I’m on my way to become a health and lifestyle coach.  My belief is that if I’m able to help people in real life, then I should be able to help people through a digital platform as well.  Hence, this blog was started.  I want people to be knowledgeable about the choices they make in their day to day life.  I want to give people a chance to better their circumstances and health just by doing something a little bit different each and every day.

Most people don’t know how easy it is to change your lifestyle.  True, there are times when it may be tough, but for an average person, all they need to do is tweak a couple of habits and their health could be changed forever.  I want to provide people with the information to achieve that.